Personal Training & Online Coaching

Personal training, online coaching, and a fitness app—everything you need to stay on top of your fitness goals, no matter how busy life gets.

Fitness App

Basically, a gym in your pocket with workout programs, nutrition plans, progress tracking and a professional trainer available for support.

Online Coaching

For those in Düsseldorf, I offer personal training to help you build strength, tone up, or boost your overall fitness. Let’s make it happen together! Join me at John Reed Fitness.

Get personalized workouts, nutrition coaching, detailed feedback, and ongoing support to reach your goals. It's everything you need from a personal trainer, outside of personal training.

Personal Training

Effective Fitness, Made Simple

High-Intensity Training (HIT) goes beyond building muscle—it's a transformative approach to health. From improving cardiovascular function, metabolism, and bone density to enhancing mental clarity and reducing stress, HIT delivers maximum results in minimal time. Whether you're looking to manage weight, prevent chronic disease, or simply feel your best, HIT adapts to all fitness levels and schedules, making it the perfect fit for your busy life.

Read my chronicles to learn more about High Intensity Training.

Testimonials

"Training with Daniël is a challenging yet enjoyable experience where he coaches and motivates you to give your all. Additionally, he provides instructions on how to perform exercises better. What I find very important is a good motivator, and I have found that in Daniël."

Esther w. (32)

Ellen B. (36)

"I've had a very positive experience working with Daniël! He knows what he's doing, what's needed, and is always available for questions. Not only does he have extensive knowledge of fitness and nutrition, but he has also been an excellent motivator in my workouts. As a result, you push yourself a little further than you normally would. In short, it's been a fantastic experience that I will definitely use again in the future!"

"The pounds are now melting away, and all of this without even using the elliptical trainer! I'm definitely on track to achieve my goals by the estimated date we had set in advance. Moreover, I'm starting to see more and more muscles on my body, which I find quite appealing. I've regained my enjoyment for exercise, and that's incredibly important!"

Christian R. (34)

Miranda m. (45)

hermien l. (52)

"I've discovered an effective solution that's made me feel stronger, fitter, and more energetic, while boosting my self-confidence. Taking this step has brought me so much joy, and I wholeheartedly recommend it to anyone facing weight-related challenges."

"My experience working with Daniel has been incredibly positive! Daniel is highly skilled, knows what it takes, and is always available to answer questions. Not only does he possess extensive knowledge of fitness and nutrition, but he's also been an excellent motivator during my workouts. Thanks to him, I've pushed myself to go that extra mile that I wouldn't normally do. In summary, it has been a fantastic experience, and I will definitely seek his guidance again in the future!"

"Superbly coached by Daniël. A different experience but certainly effective. Highly recommended!"

Roy k. (35)

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John Reed Fitness

Train with me at John Reed—No Membership Required!
You don’t need a John Reed Fitness membership (€60/month) to work out with me. As your personal trainer, I’ll handle everything, so you can focus on achieving your fitness goals.

You can find John Reed Fitness at Friedrichstraße 133, 40231 Düsseldorf, Germany, within the Düsseldorf Arcaden shopping center. This prime location offers plenty of parking and is easily accessible by public transport. The closest Straßenbahn (tram) stop, Düsseldorf-Bilk Arcaden, is conveniently located right at the mall’s entrance.